Contact us
Have a question or just want to reach out? We're here to listen and help you find the information or support you need — no pressure, no rush.
Get in touch
Whether you have a question, need a bit more information, or just want to start a conversation — you're welcome to reach out. This is a safe, pressure-free space, and there’s no expectation to have everything figured out.
We’re happy to talk you through how therapy works, what to expect, or whether this might be the right fit for you. Contact us via phone, email, or the form below — whichever feels easiest for you.
We offer both in-person sessions in Mitchelton and telehealth across Queensland and beyond.
Lasting change begins with feeling safe, seen, and supported – not rushed or forced.
Ready to take the first step?
Whether you're feeling stuck, overwhelmed, or simply ready for change, we’re here to walk alongside you. Start with a free 15-minute phone consult or send through an enquiry today.